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3-Ingredient Pumpkin Pancakes

Quick, easy, and delicious 3-ingredient pumpkin pancakes perfect for busy mornings. Packed with fall flavors and adaptable for different diets, these pancakes are light, fluffy, and ready in minutes.

  • Total Time: 15 minutes
  • Yield: 4 servings (8 pancakes) 1x

Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 1 cup pancake mix (or gluten-free alternative)
  • 1 large egg (or flax egg for vegan option)

Instructions

  1. In a mixing bowl, combine canned pumpkin puree, pancake mix, and egg. Mix until smooth.
  2. Heat a non-stick skillet over medium heat and lightly grease with butter or oil.
  3. Pour ¼ cup of batter onto the skillet for each pancake.
  4. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for an additional 1-2 minutes.
  5. Serve warm with your favorite toppings such as maple syrup, whipped cream, or fresh fruit.

Notes

  • For a vegan version, substitute the egg with a flax egg (1 tablespoon flaxseed meal + 2.5 tablespoons water).
  • Add a pinch of pumpkin pie spice for extra flavor.
  • Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 1 month.
  • Author: Ella Thompson
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 180 kcal
  • Sugar: 4 g
  • Sodium: 320 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 50 mg

Keywords: 3-ingredient pumpkin pancakes, easy pumpkin pancakes, quick breakfast recipes, fall breakfast ideas, healthy pumpkin recipes