Ingredients
Scale
For the Meatballs:
- 1 pound ground chicken
- 1/2 cup breadcrumbs (or gluten-free breadcrumbs)
- 1/3 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
For the Alfredo Sauce:
- 3 tablespoons unsalted butter
- 1 1/4 cups heavy cream
- 2 cloves garlic, minced
- 3/4 cup grated Parmesan cheese
- Pinch of nutmeg (optional)
- Salt and pepper to taste
Optional Add-ins:
- Fresh spinach or chopped mushrooms
- Chopped parsley for garnish
Instructions
Prepare the Meatballs:
- In a bowl, mix ground chicken, breadcrumbs, Parmesan cheese, egg, garlic, and seasonings. Form evenly sized meatballs.
Cook the Meatballs:
- Heat a skillet over medium heat with oil. Sear meatballs until golden brown, then set aside.
Make the Alfredo Sauce:
- In the same skillet, melt butter and sauté garlic. Add cream and Parmesan, stirring until smooth.
Combine Meatballs with Sauce:
- Return meatballs to the skillet and simmer until cooked through.
Serve:
- Pair with pasta, veggies, or bread for a complete meal.
Notes
- Use gluten-free breadcrumbs for a gluten-free version.
- For extra flavor, add red pepper flakes or fresh herbs to the Alfredo sauce.
- Store leftovers in the refrigerator for up to 3 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 recipe (with sauce)
- Calories: 480
- Sugar: 2g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 160mg
Keywords: Chicken Alfredo Meatballs, creamy meatball recipe, Italian comfort food, high-protein dinner, easy weeknight meals